Health

Child Height Predictor

Predict your child's adult height from both parents' heights with the mid-parental method doctors use.

Rules last checked 25 October 2026Every step shown

Your numbers are saved in this browser.
cm
cm

Predicted adult height

174 cm (5′ 9″)

Likely range
165.5 to 182.5 cm

A son of these parents will most likely grow to about 174 cm (5′ 9″), and usually between 165.5 and 182.5 cm.

How it's worked out

  1. Mid-parental height(175 + 160 + 13) ÷ 2174 cm
  • The mid-parental method doctors use. Nutrition, health and sleep in childhood also matter. If you're worried about growth, see a paediatrician.

The formula

Boy: (father + mother + 13) ÷ 2 · Girl: (father + mother − 13) ÷ 2, ± 8.5 cm

Worked example

With a 175 cm father and a 160 cm mother, a son's predicted height is (175 + 160 + 13) ÷ 2 = 174 cm (about 5′ 9″), most likely between 165.5 and 182.5 cm. A daughter's is 161 cm.

Questions people ask

How do doctors predict adult height?

With the mid-parental height: for a boy, (father + mother + 13 cm) ÷ 2; for a girl, (father + mother − 13 cm) ÷ 2.

How accurate is it?

Most children end up within about 8.5 cm either side of the prediction. Nutrition, health and sleep during childhood matter too.

When should I worry about my child's growth?

If they fall well behind other children of their age, or stop growing, see a paediatrician, who can check growth charts and bone age.

About this calculator

Formula and rules last checked 25 October 2026Written and tested by the CalculatorDex teamReport a problem